A teacher of mine reminded me of the power of setting intentions when we awake in the morning.

I came across a meme that read, “I try to do good in the world not out of fear of hell or the promise of heaven, but because it feels good not to be an asshole.”

I just finished watching the movie Whiplash about the young music student who trained under an abusive task-master of a conductor at an exclusive conservatory in New York.